As the plants and animals begin to stretch and scurry towards the waxing sun, so do we. Together we move with the rhythms of the seasons, reflecting the reality of time being cyclical, not linear.

But to fully align ourselves with this phase of awakening, we must invite it into our bodies.

If you’re wanting to feel physically healthy, energized, and motivated to get moving with spring, a supportive detox regimen is a great place to start.

In Ayurveda (traditional Indian medical philosophy), the lymphatic system is considered the most important system in the entire body, and is the first system you should treat during illness.