As the plants and animals begin to stretch and scurry towards the waxing sun, so do we. Together we move with the rhythms of the seasons, reflecting the reality of time being cyclical, not linear.

But to fully align ourselves with this phase of awakening, we must invite it into our bodies.

If you’re wanting to feel physically healthy, energized, and motivated to get moving with spring, a supportive detox regimen is a great place to start.

The lymphatic system and its movement are crucial for the health of your entire body (more on that here). Without outside influence, moving your body is the primary way we move lymph.  Thankfully, lymphatic herbs can help with this as well.